Episode 366

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Published on:

17th Nov 2024

The Secret to Contentment

With a Thankful Heart 

(our theme for November)

Philippians 4:11-13 (NRSVUE)

11 Not that I am referring to being in need, for I have learned to be content with whatever I have. 12 I know what it is to have little, and I know what it is to have plenty. In any and all circumstances I have learned the secret of being well-fed and of going hungry, of having plenty and of being in need. 13 I can do all things through him who strengthens me.


When I was a child in Sunday School, I received a mechanical pencil as a prize for memorizing a lot of verses of Scripture. I treasured that pencil and carried it for years. In my mind’s eye, I can still see the print on its barrel, quoting Philippians 4:13 in the King James Version: “I can do all things through Christ which strengtheneth me.” The Common English Bible translation sounds a little darker: “I can endure all these things through the power of the one who gives me strength.”

But I love the implications of the broader passage—not just enduring difficulty, but “content with whatever I have.” Forty years or so after Paul wrote to the Philippians, the Stoic philosopher Epictetus observed that it is not what happens to us but what we think about what happens to us that determines our experience. Paul learned contentment by keeping his attention on Jesus.

I confess that I don’t always choose to think about things in a way that brings contentment, but Paul shows me the way, and when I remember his words to the Philippians in good times or challenging times, I find contentment too.

Would you pray with me?

Father, thank you for the strength and the joy that comes through Jesus. When we face celebrations and when we face challenges, may we remember to give thanks for that gift and experience the same contentment in all our circumstances. In Jesus’ name, Amen.


This devotional was written and read by Donn King.


Grace for All is a daily devotional podcast produced by the members of the congregation of First United Methodist Church in Maryville, Tennessee. With these devotionals, we want to remind listeners on a daily basis of the love and grace that God extends to all human beings, no matter their location, status, or condition in life. 

If you would like to respond to these devotionals in any way, we would enjoy hearing from you. Our email address is: podcasts@1stchurch.org. 

First United Methodist Church is a lively, spirit-filled congregation whose goal is to spread the message of love and grace into our community and throughout the world. We are located on the web at https://1stchurch.org/. 

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About the Podcast

Grace for All
"Grace for All" is a daily devotional podcast from the laity of First United Methodist Church in Maryville, Tennessee. Each episode presents a verse of scripture and a brief reflection on that verse written and recorded by members of our church. These short episodes are meant to inspire you and help you in your journey of understanding and faith.

We believe the central message of Jesus is one of grace. Grace for all human beings.

Grace for All is a podcast ministry of First United Methodist Church, Maryville, TN